Protein & calorie tracker for iPhone

Track protein, without ads.

Scan your food in seconds: count calories, keep protein and macros in view. Your food diary for iPhone — no ads, no tracking.

iPhone · iOS 16.4+ · Free to download

No ads Data in the EU No tracking
Grammo — daily overview with the protein ring
  • No ads
  • No tracking
  • Data in the EU (Frankfurt)
  • Made in Germany

Logged in seconds

Scan the barcode instead of typing

Scan a barcode and Grammo fills in the nutrition automatically — from millions of products via Open Food Facts. No product to hand? Add it manually in seconds.

  • Barcode scanner with millions of products
  • Nutrition filled in automatically
  • Manual entry when you need it
Grammo — food barcode scanner

Everything a protein tracker needs

Fast to log, clear to read, honest with your data.

Logged in seconds

Scan a barcode and Grammo fills in the nutrition automatically — from millions of products via Open Food Facts. Or add foods manually.

Your protein ring, front and center

The protein ring shows exactly where you stand — with calories, carbs, and fat alongside.

Always visible, without opening the app

Lock- and home-screen widgets show your progress and reset at midnight. The Live Activity brings your rings into the Dynamic Island.

Goals that fit you

Grammo calculates your calorie and protein goal from your details (Mifflin-St Jeor). All values are estimates, not medical advice.

Reminders only when you need them

Smart reminders show up only when they're useful — no constant nagging.

Deeper insight with Grammo Pro

Actual calorie burn from your logs and weight trends, progress forecasting, weekly / monthly / quarterly reports, and CSV export.

Widgets & Live Activity

Your progress, always in view

Lock- and home-screen widgets keep your protein ring current and reset automatically at midnight. While you log, the Live Activity brings your rings right into the Dynamic Island.

Lock-screen widgetHome-screen widgetDynamic Island
Grammo — lock screen widgets

Start free, go deeper with Pro

Everything essential is free. Grammo Pro unlocks analytics and reports.

Free

€0 forever

Barcode scan, logging, protein ring, widgets, Live Activity, and goal calculation.

Purchase and cancellation are handled via your Apple account. Prices incl. VAT.

Your data stays yours

Privacy isn't a feature in Grammo — it's the foundation.

  • Servers in the EU (Frankfurt) — your content and health data never leave the EU.
  • No ads. No tracking SDKs. No data selling.
  • Stored encrypted.
  • Delete your account and all data any time, right in the app.

Made by an independent developer

Grammo is built by Jan-Luca Sader in Germany — with no investors asking for your data. Questions or feedback? Email me directly.

[email protected]
Grammo — history and statistics

Enjoying Grammo?

A review on the App Store helps a lot.

Rate on the App Store

Frequently asked questions

Is Grammo free?

Yes. Barcode scan, logging, protein ring, widgets, Live Activity, and goal calculation are free forever. Grammo Pro additionally unlocks analytics and reports.

What's included in Grammo Pro?

Actual calorie burn from your logs and weight trends, progress forecasting, weekly, monthly, and quarterly reports, and CSV export.

Which devices does Grammo run on?

Grammo is built for iPhone and requires iOS 16.4 or newer.

How do purchases and refunds work?

Purchase, renewal, and cancellation are handled via your Apple account. Refunds are handled by Apple, e.g. at reportaproblem.apple.com.

Where is my data stored?

Encrypted, on servers in the EU (Frankfurt). Your content and health data never leave the EU — no ads, no tracking, no data selling.

How do I delete my account?

You can delete your account and all data at any time directly in the app: Settings → Delete account.

Ready to hit your protein goal?

Download Grammo for free and scan your first meal in seconds.

Download on the App Store